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	<title>Comments on: Monk completes 1,000-day  &#8220;marathon&#8221; ordeal 千日回峰行</title>
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	<description>video stories from the heart of Japan</description>
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		<title>By: nils</title>
		<link>http://planetkyoto.com/2009/10/monk-completes-1000-day-marathon-ordeal/comment-page-1/#comment-3520</link>
		<dc:creator>nils</dc:creator>
		<pubDate>Fri, 24 Sep 2010 01:51:35 +0000</pubDate>
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		<description>There are academic papers that describe the meals of monks in training in Japan, but I&#039;m not aware of any websites. Basically they eat shojin ryori, simple vegetarian meals of rice, tofu, boiled vegetables, roots and beans. A monk on the the Kaihougyo is not set apart, he still sleeps at the temple atop Hiei-zan, does temple chores and eats the same communal meals. Only those who go on to the longer 1,000-day version, and only in the later stages, does he find himself off the mountaintop at mealtimes. In both the Sekizan and Kyo-mawari stages, he took meals at Sekizanzen-in, and I saw him eat the simple meals at about 3 a.m. provided by Sokusho-ko members. A couple of simple rice balls (o-nigiri), tea, typically a banana, a small canned coffee and a small snack cake. At this time he changed his straw sandals, short footbath, and had a restroom break before blessing the gathered members one-by-one and leaving. His body appeared completely leaned out, his walk was fluid and FAST!

It would seem that the modest meals would not support an arduous daily ultra-marathon and mountain descent/climb, and one of the academic papers I read described this situation, but it is what it is.

Before the 9-day do-iri ritual fast, he does not load up on extra nutrition, as one might expect, but rather tapers off to ever-smaller meals in the practice that has been established over the centuries. Whatever moisture he can absorb from the air and while &quot;rinsing&quot; his mouth must suffice.</description>
		<content:encoded><![CDATA[<p>There are academic papers that describe the meals of monks in training in Japan, but I&#8217;m not aware of any websites. Basically they eat shojin ryori, simple vegetarian meals of rice, tofu, boiled vegetables, roots and beans. A monk on the the Kaihougyo is not set apart, he still sleeps at the temple atop Hiei-zan, does temple chores and eats the same communal meals. Only those who go on to the longer 1,000-day version, and only in the later stages, does he find himself off the mountaintop at mealtimes. In both the Sekizan and Kyo-mawari stages, he took meals at Sekizanzen-in, and I saw him eat the simple meals at about 3 a.m. provided by Sokusho-ko members. A couple of simple rice balls (o-nigiri), tea, typically a banana, a small canned coffee and a small snack cake. At this time he changed his straw sandals, short footbath, and had a restroom break before blessing the gathered members one-by-one and leaving. His body appeared completely leaned out, his walk was fluid and FAST!</p>
<p>It would seem that the modest meals would not support an arduous daily ultra-marathon and mountain descent/climb, and one of the academic papers I read described this situation, but it is what it is.</p>
<p>Before the 9-day do-iri ritual fast, he does not load up on extra nutrition, as one might expect, but rather tapers off to ever-smaller meals in the practice that has been established over the centuries. Whatever moisture he can absorb from the air and while &#8220;rinsing&#8221; his mouth must suffice.</p>
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		<title>By: Tyler Durden</title>
		<link>http://planetkyoto.com/2009/10/monk-completes-1000-day-marathon-ordeal/comment-page-1/#comment-3519</link>
		<dc:creator>Tyler Durden</dc:creator>
		<pubDate>Thu, 23 Sep 2010 11:40:04 +0000</pubDate>
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		<description>Can you please post the exact diet that the monks subsist on? Is there a website that details this somewhere? Thanks for any help...</description>
		<content:encoded><![CDATA[<p>Can you please post the exact diet that the monks subsist on? Is there a website that details this somewhere? Thanks for any help&#8230;</p>
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